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Pain Relief Foods: Eat This To Feel Better | Dr. Neal Barnard

The Exam Room by the Physicians Committee

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Diet's Influence on Pain Management

This chapter examines the link between diet and pain sensitivity, particularly for those suffering from arthritis. It emphasizes the potential benefits of a plant-based diet while discussing the impact of individual food triggers and experimentation. The conversation also covers the role of caffeine, turmeric, and anti-inflammatory foods in enhancing recovery from chronic pain and injuries.

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