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Pain Relief Foods: Eat This To Feel Better | Dr. Neal Barnard

The Exam Room by the Physicians Committee

CHAPTER

Diet's Influence on Pain Management

This chapter examines the link between diet and pain sensitivity, particularly for those suffering from arthritis. It emphasizes the potential benefits of a plant-based diet while discussing the impact of individual food triggers and experimentation. The conversation also covers the role of caffeine, turmeric, and anti-inflammatory foods in enhancing recovery from chronic pain and injuries.

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