The Dan John Podcast cover image

EP 336 - KB Swings, Fat Loss, Double vs Single KBs, Strength and Conditioning & More

The Dan John Podcast

00:00

Fixing Military Press Imbalances

Dan recommends assessing injuries, letting the weaker side dictate reps, and using doubles or varied loads to correct asymmetry.

Play episode from 21:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app