The Effects of Kindness on the Brain

The brain produces stress horm ones regardless of whether we're in a stressful situation or imagining one. The main kindness hormon is oxitoson, well known for its importance in reproduction, bres and even social bonding. Oxitosen also plays a considerable number of other key rolls in the body. Just as feelings of stress produce stress, Kindness has its own biological products. If you want to reduce stress, try kindness, kindness.