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Rep. Becca Balint Has Struggled with Anxiety and Depression. Now She’s Fighting for Mental Health Support and Policies.

The Anxious Achiever

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How to Get Any Time for Yourself

"There are just so many demands on our time," she says. "If I am not able to recharge, then all of those extra meetings aren't necessarily going to be giving back to me and my career" She has been able to carve out time for herself in the morning.

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