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Ways To Improve Your Coaching And Social Media With Andrew Coates
RP Strength Podcast
How to Create Great Content for Your Clients
The Borg scale is an RPE type thing that goes from six to 20. It's in the Canadian certification I started out with CanFip Pro. We have these little inside jokes in our industry because there's all these sort of things that we aren't particularly useful to the end user. And it's very easy to forget that the person in front is like you said, they just want to feel better. They want to put on some muscle and get leaner.
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