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ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty

ADHD Chatter

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Understanding Shame and Emotional Management in Relationships

This chapter introduces the Teemo app as a supportive tool for time management while exploring the emotional challenges faced by adults with ADHD, particularly shame and rejection sensitive dysphoria. It emphasizes the need for compassionate communication in relationships to better navigate these experiences.

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