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Fitter Radio Episode 115 - Ashleigh Gentle
Fitter Radio Triathlon Podcast
The Positives of a Successful Race
I felt a lot better in Yokohama anyway than I did in Gold Coast. It's something which I actually try not to think about too much because more times than not, the bike ride for me is going to be hard whether I've had a good sumo or not. So I kind of just try and build into the run and not go out too hard and just, yeah, hope that my running legs turn up at some point. Yeah, well, taking second place, you must have thought, well, that's about all I can do. And so what does that mean for Rio 2020? We've obviously got that massive target on our backs but it also means we're
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