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Precision Nutrition and Metabolic Health

The Neuro Experience

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Body Composition Matters a Lot

Your body composition really matters depending on what you need to do for your job. What it comes down to is strength and power, right? So labron james is a specimen. He jus, i don't kno, we've seen it. But there are some people who are just not blessed like that. And if somebody's going too fast while we're fasting our body's going to have to tap into some type of store,. some type of fuel storage. We would hope that fat would be the primary source, but most of the time it's glucose or glycogen.

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