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2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Improve Your Overhead Press
"I've gone from like doing 230 to 245 all while adding, you know, 70 pounds to a deadlift or in the same time frame," he says. "My bench just doesn't seem to go anywhere." He's looking for advice on ancillary exercises that could help him get things moving.
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