AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Your Personalized Intermittent Fasting Plan with Cynthia Thurlow
Commune with Jeff Krasno
The Intersection of Stress, Gut Health, and Nutritional Needs
This chapter examines how chronic stress is linked to health problems and highlights magnesium deficiency as a potential underlying factor. It also delves into the effects of fasting on gut health and hormonal changes, particularly for women.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode