Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

436: What's Special About TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Empathy and Innovative Techniques in Therapy

In this chapter, speakers discuss the importance of reframing perspectives to enhance empathy, particularly in response to online criticism. They emphasize the value of empathic communication in therapy, utilizing innovative TEAM-CBT techniques such as role-playing and confronting fears. Personal anecdotes and critiques of traditional methods illustrate how diverse therapeutic approaches can lead to significant change in patients' lives.

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