3min chapter

The Psychology Podcast cover image

Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

CHAPTER

Why Isn't Awakening a Once in a for All Experience?

"I think it's the human condition. There are so many, there are so many forces that are working to put us to sleep," he says. "Our economy runs on being told that we don't, but we're not enough." He thinks social media is exquisitely designed to 'put us to sleep'

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