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17min chapter
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
Healing from Within: Embracing Wholeness
This chapter examines the interplay between trauma and personal wholeness, advocating for internal healing rather than viewing individuals as broken. Through a transformative narrative of a death row inmate, it highlights the profound impact of early life experiences and the vital role of self-awareness in reconnecting with one's true self. The discussion further underscores the importance of authenticity and self-expression, inviting listeners to confront societal pressures and acknowledge their right to joy amidst adversity.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode