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Ep 84: Jordan Nieuwsma- Reverse Engineering Sport: The 8 Vector System, Full ROM Power Exercises, Medicine Ball Throws For Improving Change Of Direction, 8 Vector Conditioning

The Game Speed Podcast

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Is It Possible to Shorten the Distance of a Cut?

"I just had a conversation with mat jordan, and he studies a ton of lihe a c l injury research and things like that. And i'm thinking about how i might add that system, like, to our programe." "Within that ten seconds, maybe in the beginning, i have em do like one cut, and then as time goes by, shorten that distance,. Is that something? Yo ga id, of playi absolutely!"

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