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332: IFS Part(s) Two—Understanding Our “Not Enough” Exiles with Adrian Klaphaak
Pivot with Jenny Blake
How to Get Stronger Fitter by Going to the Gym
I love the idea of writing it like a screenplay. Even if the material that comes up is deep and vulnerable, it's just flowing as a natural conversation. And I always found clients to be so resourceful when I would say, pretend you're calling Oprah on the phone. And you're Oprah and I'm you. Whenever we would play these imagination games or exercises, they were brilliant. We have to actually sit down, take the time, stop whatever it is that we're doing and actually be with these parts"
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