
Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss
Dharmapunx NYC
00:00
The Stages of Grief - Bobi's Theory
Cubular Ross developed a series of insights about the stages of grief and how they worked efficiently to help us process the losses of attachment figures. He noted that there's a first stage, which is after a loss, a rejection, a disconnection, a separation, there's a state of numbness. The left hemisphere tries to compensate by trying to fill the void with something immediately based on denial. And it looks for something to immediately replace very often based on denial or depersonalization.
Transcript
Play full episode