2min chapter

Deep Dive with Ali Abdaal cover image

The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman

Deep Dive with Ali Abdaal

CHAPTER

What Really Makes Relationships Work?

It's all about hormonal attraction to begin with. And then getting to know one another. As the relationship deepens, up come patterns that typically people may have absorbed from their childhood or from other relationships they've been used to develop friendship and so on with their partner. A lot of times what they do doesn't work and it creates sometimes a lot of frustration, pain, anger and so on. So this was research I did with Robert Levinson, who is a psychology professor at UC Berkeley. You know, I did that work together. Right. Now that we know what can create a successful relationship, not based on us by any means, but based on the couples that we studied and

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