A discussion on the importance of being true to oneself and making decisions based on data and personal happiness. The hosts share their experience buying fine jewelry from Blue Nile, emphasizing the company's commitment to conflict-free diamonds and high-quality standards.
Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t (don’t) de-stress, and how relaxation can help us ALL feel a little more human:
- Why so many of us have lost our playful, silly, absurd selves – and how we might recover them;
- The “Relaxation Homework” Abby assigned to Amanda;
- How over-functioners can channel their superpower into being fully alive;
- Why it’s not our job to ensure things won’t fall apart, but to accept that they absolutely will;
- And the one “tracking” tool Amanda will use to find more moments of connection.
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