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2min chapter
Regelmässig in die Sauna – macht das wirklich gesünder?
Aha! Zehn Minuten Alltags-Wissen
Intro
Dieses Kapitel von Aha! hebt die positiven Auswirkungen des Saunierens auf die Gesundheit hervor, einschließlich der Stärkung des Immunsystems durch das Schwitzen bei unterschiedlichen Temperaturen. Es wird auch die Saunakultur in Finnland und ihre Anerkennung als immaterielles Weltkulturerbe diskutiert.
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