3min chapter

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148: Savoring the Moment, with Chris Bailey

Focused

CHAPTER

How to Savour Your Life on a Daily Basis

Pundit makes a list of everything that he savours. He picks one thing from the list every day to savour it entirely. Savouring is linked to income and how much scarcity we have in our life. Having a budget can allow you to enjoy your experiences even more. It's such a remarkable field of research, because we become happier through this process.

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