At our fundamental level, we are infinite awareness. It's modified forms, a body, mind and the world. So if it doesn't have a form, it has to be infinite by definition. Another way I've heard it described is that awareness is sort of light if you think of the TV. And again, as you mentioned, these are all ways of describing something that we can't describe. Ineffable.
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
- How awareness can be defined by what it is and what it isn't
- The purpose of meditation and the value it can bring to your life
- Why it's important to understand that there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
To learn more about Deepak Chopra, click here
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