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2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Symmetry in Strength Training
"I would love to see him just do a whole phase of eliminating the barbell going all dumbbell and seeing just how strong. I got really good at dumbbells came back initially was not as strong on the bar, but then I passed it," he says. "He's 19 and he doesn't want or I don't want him to end up like you where now you're you got all his nagging injuries and shit"
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