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Case Kenny - On Being "Too Much", And Navigating Modern Relationships

ManTalks Podcast

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Mindfulness, Self-Awareness, and Asking Hard-Hitting Questions

This chapter discusses the importance of mindfulness and self-awareness in gathering information, as well as the significance of asking hard-hitting questions to find personal clarity and purpose. It also explores the concept of choosing regrets and the benefits of stream of consciousness journaling.

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