Training for Athletic Performance | Dr Jordan Shallow
The Dr. Gabrielle Lyon Show
00:00
How to Train Like a Pro
Don't eat and have your training principles for those exercises not be training principles, be learning principles. Don't learn how people train when you're trying to learn. If you come down to Florida and you watch me train NFL players, like, I don't get it. Exactly. That's the, that's the best part. The whole point of this podcast is to have transparent conversations of really interesting experts talking about things that are going to be very valuable. Dr Gabrielle Line: Thank you so much for coming on.
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