Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
TrainingPeaks CoachCast
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How to Talk About Mental Disorders
"I am totally a person. I started on this journey because I was going through over training syndrome really badly," he says. "It's not what my body is doing, it's what I'm doing to my body." The word mental disorder is what we use in the field and it sounds really harsh when you're like disorder,. But that's just technical terms. We can say mental illness or we can say, you know, depression, anxiety".
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