2min chapter

Ben Greenfield Life cover image

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Ben Greenfield Life

CHAPTER

The Effects of Sound Frequency on the Body

The body is set up in such a way that all the systems are intertwined together. A mental state can manifest as a physical symptom or you could get hit by a truck and have a real physical symptom. It's all networked together. So it also means that if I injure my back physically, I begin to have emotional repercussions for that because it's influence in my life.

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