The Sleep Episode: WHOOP Director of Analytics Emily Capodilupo answers everything you want to know about sleep.
WHOOP Podcast
00:00
How Does My Day Strain Affect My Sleep?
The strips, those look like what a football player would want right during a game. And then if those things aren't working, then you probably are at the point where you'd want to see a doctor. There's a machine called a CPAP that it's like a little bit more invasive. But if you do have kind of moderate to severe sleep apnea, that's by far the best thing you could possibly be using.
Transcript
Play full episode
