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Values, Vulnerability, and Forgiveness with ACT Co-founder Dr. Kelly Wilson

Wise Effort

00:00

What You Can Do This Week

Being willing to cultivate an appreciation for uncertainty in spaces where that rises up, that is something to do. It's not like a, you know, like i i go run up the mountain every other morning. You know, it's not like that exactly. But and end like that, being faithful to the needs of the day, you know,. coming aware of that.

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