Could 11 Minutes Change Your Life?

Takito michel and the team at live happy rilly share their tips on how to change your life. Takito says her cue for exercise is taking a shower in the evening when she's not hungry or too full. She also does 25 push ups or squats every day, just so she can stay consistent with the habit. So what 11 minutes strength habit could you design to priotize the changes you really want to see in your life? You just listen to the post titled, could 11 minutes change your life? By michel mc quade of live happy dot com.