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14min chapter
What Yoga Teachers Should Know About Breathing Physiology
Yoga Meets Movement Science
The Intersection of Science and Yoga
This chapter explores the integration of science into the yoga world, discussing the guest's background in teaching yoga and studying physiology. It delves into the speaker's personal journey into yoga, their interest in strength training, and their realization of the importance of understanding the body. The chapter emphasizes the need for an evidence-based approach to yoga and how it enhances one's appreciation for the practice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode