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10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Mark Bell's Power Project

CHAPTER

Exploring the Benefits of a Ketogenic Diet for Pain Management and Cognitive Function

This chapter explores the advantages of a ketogenic diet, emphasizing its anti-inflammatory effects and benefits for pain management and workout recovery. The speakers share personal experiences and discuss the diet's potential impact on energy levels, cognitive function, and long-term neurological health.

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