Mark Bell's Power Project cover image

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Mark Bell's Power Project

00:00

Exploring the Benefits of a Ketogenic Diet for Pain Management and Cognitive Function

This chapter explores the advantages of a ketogenic diet, emphasizing its anti-inflammatory effects and benefits for pain management and workout recovery. The speakers share personal experiences and discuss the diet's potential impact on energy levels, cognitive function, and long-term neurological health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app