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Finding Peace in the Welsh Countryside

Get Sleepy: Sleep meditation and stories

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Alana's Sleep

Alana stood close behind Jack as he began to ascend, gently pushing his shaggy back and letting him know he wouldn't fall. Once he'd successfully made it to the top, he bound it into the bedroom. Alana retraced her steps to help Harry. She used the same technique, staying close behind him, so he knew he was safe - even if he slipped around a little. At last, with the boys curled up together on their bed, Alana climbed into hers. It was as soft and as plush as she had hoped. After leaning over to switch off the bedside lamp, she settled her head back on the pillow. A magnificent full moon glowing above

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