How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
00:00
The Worst Exercise I've Ever Doed in My Life
Gym is my happy place. I want to do pull up on my own and the hand stands. Single leg hip thrusts, can go flyha, out here, far, far away. The worst exercise ih've ever done in my life. It's one of those exercises that the more you do it and the better you get at it, the harder it gets.
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