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14min chapter
043: For the Love of the Marathon with Joe Greer
The Nick Bare Podcast
The Mental Challenges of 'The Wall'
This chapter explores the concept of 'the wall' in running and debates whether it is more of a mental or physical obstacle. The speaker shares their personal experience with mental walls and how they can negatively impact motivation and mindset. They also discuss strategies to overcome physical challenges and conclude that running is predominantly a mental sport.
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