AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Debunking the Great Food Myths, with Tim Spector and Dan Saladino
Intelligence Squared
Ultra Process Foods - What's a Simple Uses Guide to Identifying an Ultra Processed Food?
Timothy Stanley: 99% of supplements an narratives shows no benefit to humans. He says unless you have a particular deficiency, the one exception would be b 12. But for general, adding an extra bit to someone's diet has not been shown in any real sphere that i'm aware of to be beneficial," he adds.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode