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Debunking the Great Food Myths, with Tim Spector and Dan Saladino

Intelligence Squared

Ultra Process Foods - What's a Simple Uses Guide to Identifying an Ultra Processed Food?

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Timothy Stanley: 99% of supplements an narratives shows no benefit to humans. He says unless you have a particular deficiency, the one exception would be b 12. But for general, adding an extra bit to someone's diet has not been shown in any real sphere that i'm aware of to be beneficial," he adds.

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