How Do I Get My Body Back to It's Best Condition?

The trust that you know my mom has in me it's been so beautiful to see like you know now I heard she's asking questions. When she does go to the doctor that she never would have asked before and her lifestyle is becoming more and more healthier. The fact that you guys have those conversations with Eric okay what type of body parts are you guys working on today or are you doing isos? It brings up a bigger question, how do you think about sort of this relationship with this balancing act between performance optimization and brain healthYeah we're peaking we're getting better we're progressing that we're leaving no stone unturned.