AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
The Problem with Caffeine
HealthyGamerGG
The Effects of Caffeine on Energy Levels, Sleep, and Dependence
This chapter explores how caffeine blocks adenosine receptors to mask fatigue signals, the problems associated with caffeine including its impact on sugar balance, hunger, cravings, and binge eating, and how caffeine can disrupt sleep and lead to dependence.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode