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EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More

The Dan John Podcast

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Should I Use Straps on Pulling Our Back Focus Movements?

ben and a, i got to tell you, this might be the best set of questions ever. I hate to say it's a perfect workout, because there's no such thing, but that is purty good. Will says, i'm a 35 year old strong man competitor. Over the years i've b i've had elbow ten to nintus at different points that i notice,. mostly most potently while doing pull ups.

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