1170: 5 Biggest Distractions To Your Training Goals
Mind Muscle Project
00:00
Video Games Are Addictive, Right?
These things are daily distractions, spouse and partner, friendship groups, drugs and alcohol, social media, and late night streaming services. These are all things you do every single day. So if you can just eliminate one of them or change one of them for the positive effect that you're looking for, you'll get a massive swing by the end of the year.
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