3min chapter

Maintenance Phase cover image

The 10,000 Steps Myth

Maintenance Phase

CHAPTER

The Rise and Fall of the Fitbit

Around this time, McDonald's also changes their chicken nuggets to be all white meat. The New York Times calls it quote, McDonald's latest attempt to recast itself as a purveyor of healthy food. In 2015, the Apple Watch is introduced and that's really when the 10,000 steps thing takes off.

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