
The 10,000 Steps Myth
Maintenance Phase
The Rise and Fall of the Fitbit
Around this time, McDonald's also changes their chicken nuggets to be all white meat. The New York Times calls it quote, McDonald's latest attempt to recast itself as a purveyor of healthy food. In 2015, the Apple Watch is introduced and that's really when the 10,000 steps thing takes off.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.