179 - The Science Of Sleep — with Nicoline Douwes
The Futur with Chris Do
00:00
Exploring Dreams and Personal Boundaries
This chapter discusses the importance of understanding dreams and respecting personal boundaries in the morning wakeful moments. It highlights techniques for processing dreams, such as writing and discussing them for deeper insights, and emphasizes the value of active listening in fostering meaningful communication. The narrative also features a young girl's transformative dream about a horse, showcasing the connection between dreams and personal identity, creativity, and self-discovery.
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