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342. You Don’t Have to Earn It: Breaking Free from Transactional Self-Worth

Relationships Made Easy

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Prioritizing Rest and Recognizing Inherent Worth

This chapter highlights the critical role of rest in our lives, framing it as a biological necessity rather than a mere luxury. It offers practical strategies for integrating rest into daily routines and addresses the societal links between worth and productivity, encouraging readers to reflect on their inherent value.

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