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Ep142: Science & the Enlightened Self - Dr Jud Brewer, Shinzen Young, C Fasano, & Dr Sanguinetti

Guru Viking Podcast

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Is There a Stickiness Process in Mindfulness?

The self is grasping of the self, ushes away from pain. It looks like we can give a little bit of unstickiness to one little piece of the self that thinks about the past and the future. And if we target a different piece of the network, it looks like we could give that less stickiness to the piece of theself unso people will have the same amount of stickiness to their negative thoughts or whatever,. But now they are sort of loose in the body dimension. So i don't know if that matches. We the oldthat wouldl be huge if we see a statistical pattern like that.

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