3min chapter

Mind Pump: Raw Fitness Truth cover image

1923: How to Know if Your Training Volume is Ideal for Your Body, Ways to Improve Knee Stability, How to Get a Christmas Tree Back & More

Mind Pump: Raw Fitness Truth

CHAPTER

Single Parenting - Is There Value in Both?

Everett's been really curious about what I'm doing downstairs. So he comes down and kind of watches me sometimes. And so I got to teach him how to deadlift for the first time ever. He just rips it up like nothing, you know? It was pretty great. We caught his very first deadlift.

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