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4min chapter
Dr. Wendy Suzuki: Good Anxiety
FranklinCovey On Leadership with Scott Miller
Intro
This chapter features a renowned neuroscientist sharing her path into brain research, sparked by a transformative college experience. She explores brain plasticity, the impact of physical activity on mental health, and addresses her observations of student anxiety, ultimately leading to her work on the concept of 'Good Anxiety.'
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode