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A More Joyful & Less Regret-filled Way to Live | Leo Babauta

Good Life Project

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Redefining Expectations

In this chapter, they discuss the common feeling of being behind in life and how it stems from imaginary expectations placed upon ourselves. They talk about the game that we've made up, where we constantly try to catch up to these expectations, only to find that the finish line keeps moving. They question this game and encourage listeners to consider what game they would rather play, one that brings more joy, purpose, and meaning into their lives.

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