283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
The Genius Life
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How to Be on Time With Your Circadian Clock
The Myosickadian clock app is now available from this month. The idea is very simple to be on time with your circadian clock. Time-restreating can slow down the growth of tumor, prevent tumor implantation even and human studies show that women who go through at least 13 hours of fasting every day have low risk for breast cancer.
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