AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
The School of Greatness
Preventable Life Style Diseases - What Matters Is the Symptoms
By the mid two thousands, it was an established, researched fact that we don't live longer any more. And its deaths considered death of despair by preventable life style diseases. The age group most being affected is between twenty four and sixty five. We have to look at the von life style disease means that there's something in our body that that's weak. When you label some one, you chop, you chopped up to ten years more of their life. Theyve showan studies of people with a mental health diagnosis have chopped their 20 years of up to twenty years of their life span. One in four people on anti depresions were depressed. A hundred per cent of people are
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode