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Recap of weeks 1, 2 & 3

The Oxford Mindfulness Podcast

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Feeling Ton Practice

We'll see you next week with mark for section four. And just before we leave andy, an elin, is there any home practice we should be doing before mark comes next week? Yes, its just stan, curious about feeling torn. I'm glad mentiond it mariin just the feeling ton practice in the session to be recording. So just recalling feel ones from german and being guided by the events of the day.

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