10% Happier with Dan Harris cover image

Leigh Brasington

10% Happier with Dan Harris

00:00

Exploring Mental States and Jhana Meditation

This chapter investigates the nature of various mental experiences documented across cultures, pondering if they are accidental discoveries. It delves into the controversial claims of superpowers linked to meditative practices, particularly jhana, while balancing personal anecdotes with skepticism. Additionally, the conversation touches on the evolving interpretations of Jhanas in Buddhism, highlighting the contrast between traditional teachings and modern views.

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